Try putting the peroxide in a waterpik. The longer you swish this oil in your mouth, the more likely you’ll get more bacteria clinging to it. This happened 24 hours ago. If you are talking about morning or coffee breath try brushing your tongue, that usually helps. My dentist said my oral health was IMPECCABLE. 20-BB r/badbreath is a subreddit for individuals around the world to talk about their personal experiences, latest advancements, ask questions, have a laugh or share a difficult moment. I believe it can be a combination of factors- which include stress, depression, diet etc. I have no tonsils but bought all the bad breath crap for tonsil stones on a prayer that it would still help me. Try oil pulling. TIL studies indicate that "oil pulling," the ancient practice of swishing a spoonful of sesame oil in the mouth for 15 min. I went to the dentist and they told me my gums/teeth were fine. (I also have to add how easy my dental cleanings are and how STRANGERS . CanadianFemale. I use coconut oil, its anti-bacterial. I started using an ancient method of detoxifying the mouth called ''oil pulling''. Currently, there is no reliable scientific evidence to show that oil pulling improves oral health and breath. I've finally cured myself, although seriously kicking myself at the simple solution. I'd say I have a pretty good oral hygiene regiment. Visit a good doctor and take proper medical advice. Unproven benefits and misconceptions. I've had chronic, shit smelling bad breath for the last 13 years and I've cured it in the last 2 days. Brush your tongue daily. For Oral Thrush: Do Coconut Oil pulling for 15-20 minutes 3-4 times per day. If my teeth feel odd or I feel like somehow Sep 15, 2023 · Results of oil pulling include fresher breath, whiter teeth, and reduction of bleeding gums while flossing. (Gargle for about 30 to 60 seconds max)Please make sure you rinse your mouth with water after using this solution. After 20 Long story short, i was drinking way too much of it and i had the worst BO ive ever had. 3. 20 Likes, TikTok video from Evan. It's well known that coconut oil (indeed many lipids) have antimicrobial properties. What helped me the most was 1. There are scores of commercially available sage-based mouthwashes, but making your own is easy too. Its the ketone bodies in your blood stream coming out in your breath. Dec 19, 2023 · To try oil pulling with coconut oil, place a tablespoon of coconut oil in the mouth. Yup same. I tried coconut oil pulling years ago. You're perfectly fine with that, I oil pull all the time! 5. That being said, it IS a great way to maintain your oral health and your oral environment! I started oil pulling a few years ago. I use internal deodorant, breath spray, mints, probiotics, did oil pulling, scrapped my tongue, altered my diet. Its not more effective than brushing your teeth and tongue, flossing daily, getting professionally cleaned a least twice a year, and sipping water throughout the dayand its absolutely unpleasant to do! Jan 11, 2023 · Sage oil is also thought to accelerate wound healing and reduce inflammation of the mouth. This oil-pulling rinse has No and it can help with bad breath! 6. It is a therapy mentioned in the Charaka Samhita, one of the two foundational texts on Ayurvedic medicine. And I have been oil pulling as well. But it has been shown in a few small scale studies that oil pulling can promote better oral hygiene as long as you keep brushing and flossing too. In the same exact boat. It cannot pull out porcelain, amalgam, or composite dental materials from the teeth. I've recently discovered via the lick your wrist and smell technique that I have pretty awful breath pretty much all of the time. Morning breath is a lot better, less sensitivity na and I noticed nag improve Yung color Kasi I am a coffee and tea drinker. That helps anything oral related. Share. Drinking plenty of water. I also do a salt gargle if I can. Imbalance in gut bacteria can do some strange things to your body including bad breath, body odor, depression, anxiety, referred pain, weight gain/loss, and any range of GI symptoms that are highly specific to the individual. Feb 22, 2024 · Lipid pneumonia, upset stomach, and heavy metal poisoning are a few side effects of oil pulling. I need help because I’m so scared I have bad breath cus my saliva still smells sour. Take zinc picolinate 100 mg per day, 200 mg when going out. Moreover, coconut oil (and other essential oils) can remove surface stains and help whiten teeth. It worked for me for a while but I over used it. Nahihiya naman din ako mag ask sa mga friends or pips around me if my breath stinks. Gargle with this after brushing morning and evening. Inshallah it is something else for you because this is very difficult to cure. dropping the mouthwash, it just fucks up all bacteria in your mouth, also the good ones. The oil pulling treats not only bad breath, but also tooth decay, gum disease, and can help I have similar heavy problems with bad breath. Nothing helped until today when after two days It kind of tastes like socks, so your breath won't exactly be minty-fresh, but it is good for your gums and will whiten your teeth gently. It will definitely help with plaque and fresh breath. The only reason that a filling will become loose is if you have a rot or infection in the tooth. “Coconut oil, when pulled, acts as a ‘soap’ and cleans teeth and gums from unwanted buildup,” says holistic and functional dentist Dmitry Dolgov, DMD of The Dentist Oct 22, 2023 · October 22, 2023 by Maleeha Syed. ”. Whatever you get, if you use it exclusively for the pulling, it should last you a good while because you only need a tablespoon at a time, if that. I used to typically be at 5-BB (right after oral routine) but would quickly get to 9/10-BB 30 mins to a hour-ish after my routine. B2 take 100 mg per day. • 6 yr. Don’t swallow any; just move it around like you would a traditional mouthwash. I’ve never herd of oil pulling. The Charaka Samhita describes oil pulling as effective for improving more than just oral health, but also 30 other systemic diseases ranging I think that when people start paying attention to their oral health by swishing more they’re gonna see results even if it’s mostly just their perception As the name would suggest, oil pulling is simply swishing about a tablespoon of oil around in your mouth for 5-15 minutes, pushing it between your teeth like liquid floss. Sour saliva but no overpowering bad taste after eating anymore. CuredPorkBelly. It all starts with your diet and certain food. Have been using floss, tongue cleaner and electric tooth brush since. Reply. I'm writing this with the hopes to help somebody else Oil pulling is also believed to improve gingival health and bleeding by reducing inflammation, relieving dry mouth, throat, and chapped lips, whitening teeth, reducing bad breath, and improving oral hygiene. I use a natural toothpaste, but this has not been the remedy. I also like the gum drops from primal life, Orawellness Healthy Mouth Blend, or Uncle Harry's Remineralization drops. I tried oil pulling, gargling salt water, gargling peroxide, gargling baking soda, gargling lime/lemon water. 16,17 By supporting healthy microbial populations that limit volatile sulfur compounds (VSCs) or sulfur-producing bacteria, you can get to the source of bad breath. I had read that the pain subsides once your teeth are use to it but my pain never went away. I have to share this! I have been oil-pulling pretty religiously for eight years. 1tbsp coconut oil first thing in the morning (before eating drinking and brushing), swish for 15 mins and then brush teeth + scrape tongue. I'm kicking myself because I've tried so many times making Search Comments. Yes, it‘s very annoying beneath all the other things surrounding GERD and LPR. Other options to help with bad breath include: 1. if you sweetened the oil, that might signal your body to start digestion. by corrin » Mon Feb 01, 2010 11:05 pm. At first, I didn't notice too much difference, but slowly slowly it's completely cured my bad breath. Jan 23, 2023 · Reddit LinkedIn WhatsApp Email is the potential this product has to prevent bacterial buildup and keep bad breath at bay for much longer than the next few hours. Reply reply. Some ppl claim that oil pulling would magically cure heart disease or something, but that is just straight bs. Be careful and always make sure to dilute it well. It can damage your gums and make your mouth raw if used improperly. After using it for about 3 days. For one, it is not effective, and two, for some people it can be dangerous, causing lipid pneumonia. But you smell what I'm stepping in. As a dental nurse, I do not suggest oil pulling or anything like that. Remember that if you don't currently swish things, your jaw muscles aren't used to this kind of exercise, so I really recommend slowly working up to longer swishing. Visited a dentist and had a dental deep cleaning. Barely drank water 4. Thank you! OIL PULLING DOES NOT “CURE” CAVITIES. This could further exacerbate the current problem you were experiencing and lead to other dental complications. I also use a water pic and floss like crazy. I’ve also done I have suffered from bad breath for most of my life and really did ~see~ smell a difference after a couple weeks, too. I have tried all kinds of toothpaste and mouthwash including hydrogen peroxide and salt water gargles, saline nasal rinses, all sorts of brushing techniques, 3 different brands of dental probiotics, ACV shots, coconut oil pulling, low sugar/dairy diet, and even got my wisdom tooth pulled thinking that may be the cause. The oil is ‘pulled’ and forced in between all the teeth by swishing it all around the mouth. It is not just 'poor hygene' as some might like to label it. I don't know if toxins are actually being pulled out of my body. Br Dent J 224 Brushed more, flossed more. Apr 13, 2018 · Some advocates online suggest it can treat tooth decay, kill bad breath, heal bleeding gums, prevent cavities and even prevent heart disease. I brush 2-3 times a day, more lately. You can chew xylitol gum since xylitol kills bad breath pathogens, chlorophyll supplements help with overall body odor so it'll affect your sweat too. 5. I was super skeptical but noticed a very big reduction in bad breath that lasted the entire day. (Or: if your friend has bad breath, tell them. After you spit out the oil, what do you do? Just rinse with water couple times? Or do you have to brush your teeth and use mouthwash? Personal preference, go by how your teeth feel. Brushing and flossing regularly can help maintain proper oral hygiene. Please continue with the oil pulling using coconut oil. I floss 2x/ day, brush 2x/day with oral B use fluoride toothpaste, fluoride mouthwash, and go to the dentist regularly. They are actually focusing on developing pulling oils, and top brand for this area. Just wanted to share just in case some are dealing with teeth issues other than BB…. It REALLY impacted my health. Complete detoxification of mouth and teeth. One person said they can control their breath problem by eating only eggs salmon olive oil and sticky rice. Also just scope or Listerine is sufficient if you follow the first two steps. Simply mix together a cup of boiling water, one teaspoon of salt and 8 to ten sage leaves. I found oil pulling with coconut oil very helpful, the caprylic acid kills yeast. • 9 yr. Oil pulling involves swishing edible oil, usually coconut oil, around your mouth. Therabreath is great. It works by remineralizing them -- hydroxyapatite is a form of calcium that makes up 97% of your tooth enamel. No Sugar/ No Alcohol/Low Carb/High Protein. Solutions including oil pulling and using deluded hydrogen peroxide as mouthwash. Poor diet of sugary snacks and beer 2. I haven’t had a cavity since childhood. Id schedule a cleaning and from there on keep up with the flossing and brushing. Oil pulling changed my oral health. Just research coconut oil pulling if you want to incorporate it in your routine. Sep 13, 2022 · Swish approximately 1 teaspoon of coconut oil (or sesame oil, if you prefer) in your mouth for 20 minutes. Next day problem is gone. Most of the bacteria that cause bad breath is on your tongue. If yall are tired of bad breath | Then get oil pulling to get rid of tar and bad breath | It also comes with a Comfortable tooth brush and Tongue scraper | Blue Blood - Heinz Kiessling. To temporarily stop bad breath take two dosages of pepto bismol or the generic version. e. OP, your problem could be something else altogether, don’t listen to all the garlic water gargling or Oil pulling shit here. 2. Aug 17, 2015 · 4. I tried it for 2 weeks and from the very first day I had extreme pain in my teeth. Use a tongue scraper. Avoiding foods that are high in sugar and processed carbohydrates. Stop the chlorhexidine, it just destroys everything you built up with probiotics 2. Feb 21, 2024 · In a small study, oil pulling proved to be as effective in reducing bad breath among participants as chlorhexidine, a common mouthwash ingredient that reduces bacteria in the mouth,, according to For this post, when I say number-BB i. 48K subscribers in the askdentists community. 1. If you stop brushing with it, the bad breath will return. This is really helpful. I had bad breath. It requires a lot more time of oil in the mouth to accomplish these things than if you would just brush your teeth, and you have the added benefit of not smelling like shit. Lack of regular dental cleanings or dentist visits in general 3. If you can't find a solution, try tung brush and gel. Mouthwash and oil pulling are two popular methods for maintaining good oral hygiene. In the meantime, tongue scrape, use a water pic, gargle with a tea tree wash and brush after every meal. In GuruNanda’s mouthwash, the oil used comes from coconut. Symptoms: tons of mucus, bad breath, gums that smell, sinus sensitivity, and It doesn't smell bad naman pag tinatry ko to. Coconut oil has antifungal and antibacterial properties, and it helps with lubrication so it checks out. I just use what I have in my cabinet: safflower, olive oil, coconut oil. Loads of claims have been made about it from reducing bad breath to getting rid of toxins, whatever that means. I used regular saline solution from the pharmacy and did nasal rinses for 3 times a day for 2 weeks. My bad breath is gone after regular use. Thought about going to a breath specialist but that would require me traveling out the state and would cost a lot of money. before brushing, significantly reduces the risk of cavities and fights plaque, gingivitis and bad breath better than prescribed chlorhexidine mouthwashes. Pero ewan bakit di pa rin ako kuntento, iniisip ko pa rin na baka immune lang or masyado ako nasanay sa sa amoy ko pero in reality bad smell pala talaga😂😂. I have been currently flossing before that but due to tartar the effect of flossing wasn’t drastic. Floss once a day. My ex developed halitosis towards the end of our relationship. It also helps with bad breath. Here’s why his breath stank 1. It's basically mouthwash. If you look at the link posted, you'll find a lot of information. Hope for the cure would come and go. King, A. It is proven to reduce gingivitis. For obvious reasons I'm skeptical of this practice, but now my mom has taken it up. I’ve seen pictures tho and it’s what convinced me to try it. It's a good thing. He could immediately try oil pulling using coconut or olive oil. place a tablespoon of raw, virgin coconut oil in your mouth, swish it around as it melts, and spit it out. Screenshots of Black people being hilarious or insightful on social media, it doesn't need to just be twitter but obviously that is best. He refused to address it other than brushing his teeth and using mouthwash when I complained. When I say bad breath, I mean seriously bad breath. I used to have problems with my skin (definitely was acne prone) and I really cannot tell you how much my skin as improved over the years, and I really do think it's thanks to the oil-pulling. I chose this article because it included a section explaining what research has proved oil pulling to be effective in, which is helping bad breath and removing bacteria. Anyone who does not like the taste might try sesame oil or olive oil. NAD - Dr. Edible oil works in the mouth to clear away lingering bacteria, plaque, draw toxins out of the body, and reduce bad breath. I just had a cleaning 2 days ago and was diagnosed with gingivitis. It's really unnecessary and bad for you and your teeth! You need to brush with a really soft toothbrush (electric if you like), with as minimal pressure as you can if small circular motions (if a manual toothbrush - electric does the work for you), for at least 3-4sec per tooth, per surface. Took a while to figure out what the cause was but when i cut out the electrolyte mix, the BO faded away. Sep 28, 2018 · So as you pull the good oil around your mouth, these bad cells covered with fat membranes will stick with the good oil being swished in your mouth. This process is an ancient Ayurvedic practice to aid in maintaining good oral hygiene. May help prevent cavities Reply. But as others have pointed out, it can be coming from tonsils or other parts of the body. Oil pulling is not something I ever recommend. never consume dairy again. She Got What She Deserved - Reddit Cheating Stories At fifty, with two lovely girls off to university and my wife Jade and I ready to celebrate our twenty-fifth wedding anniversary, everything was going well. So I’m going to start oil pulling and using diluted hydrogen peroxide, as mouthwash before school starts so that I would know if it works and if it doesn’t then I’m going to be a pathetic senior wearing a mask when one else is. No foul smell din. Im not sure if it was the sodium or one of the rarer electrolytes like chloride but i was stinking really bad. I wish that worked for me. r/badbreath is a subreddit for individuals around the world to talk about their personal experiences, latest advancements, ask questions, have a laugh or share a difficult moment. Zinc and vitamin b2 are crucial for fixing bad breath. Greger, nutritionist, has some interesting videos on oil pulling using actual scientific research. For me Dairy, red meats, white bread, onion, garlic tomatoes/ sauces and alcohol make my breath smell. Eating a healthy diet. If you can, aim to swish for about 20 minutes to get the most benefit. Despite how much I brush or floss, the bad breath still seems to linger. My favorite is to swish with warm bordering on hot water after. After oil pulling. Let me know what happens. I thought maybe it wold help with my extremely bad breath, but to be honest I was shalkamal. I keep on using Guru Nanda pulling oil daily and beside the color of my teeth, I never have a bad breath. I even did it sa morning pagka gising. Oil pulling can fix bad breath. Sitting upright or standing, swish the The bad breath is a result of ketosis, which means you're burning fat. Or at least, that is the idea. use oral probiotics 3. The silver lining is that you are definitely doing it right. Metatrons_Cube. In my desperation I decided to try it out anyway. Fear of getting Lipid Pneumonia. Hi everyone. TL;DR: Been having/had something up with my throat/mouth/sinuses for quite some time and it's really affecting me. I just wanted to tell you that last week i bought 100% tea tree oil by "Desert Essence" because i read that it's a strong anitbacterial and anitfungal essential oil. Mar 29, 2024 · This practice goes back thousands of years. One common claim is that oil pulling can whiten your teeth. You can do it with just about any oil except vegetable or frying oil. Here are some examples that have helped. No it’s not a cure for bad breath nor does it help but I have been oil pulling for 8 years ‼️ & I have pearly whites , no cavities & great gum health…. Some other oil pulling benefits include: Halitosis or bad breath prevention. Jun 6, 2016 · Procedure of oil pulling. Currently, there are no studies that confirm the whitening benefit. I (M28) have been oil pulling for the past month and accidentally inhaled a small amount of coconut oil (I wash swishing it around and started randomly coughing, not sure if I inhaled it or it just “went down the wrong pipe” but a little bit after I was wheezing slightly. oil pulling. Someone else mentioned eating meat green veggies and honey. People think it goes away, but they just become desensitized to it. question. If you want to continue with oil pulling, I would recommend the product from Guru Nanda brand. You can see that I have some signs of gingivitis day 1-3, but date that it’s pretty much gone. Have you tried oil pulling? I've been doing that every morning because I love a cigarette with my coffee, so it's something to keep me occupied. Simply stated, it's like hyper intense mouth wash. wold (@efb48): “#fyp #products #texansstandup #texansontop”. Apr 18, 2023 · Oil pulling removes bacteria, pus, and mucus. Uncover the truth about oil pulling with this thought-provoking video. Google it. Oil pulling is pretty effective at removing endotoxins of different bacteria. Coconut oil pulling is generally considered low risk, but it could be unsafe if you: Hydroxyapatite toothpaste has done wonders for whitening my teeth. Best to divide your zinc in twice daily dosages to ensure better absorbtion. • 6 mo. Currently, no studies confirm this benefit. You can drink water with flavoring in it to get rid of the taste, or those drops someone else mentioned. You’d be better off improving brushing, flossing daily, and using a tongue scraper. true. Mouthwash is a rinse that contains antimicrobial agents to kill bacteria and freshen breath, while oil pulling involves swishing a natural oil, such as coconut oil, in the mouth to reduce bacteria and promote oral health. And people can also even smell my bad breath even if my mouth is closed. I use oil pulling and my mouth feels so much cleaner. I'm happy to say that it reduced my bad breath greatly! I get probably 80-90% less reactions. Jan 2, 2024 · Oil pulling may reduce bad breath. Oil pulling in addition to brushing however is harmless. The solution is usually simple, and you can save them a lot of embarrassment). BAD SCIENCE: Oil pulling. Thanks so much in advance. Ensure you are taking a multivitamin daily. PartyEnamel_ • Pediatric Dentist • 8 mo. In oil pulling, a tablespoon full of oil is swished around the mouth in the early morning before breakfast and in empty stomach for about 20 min. Mine has never gone away. You don’t have to swish the whole time, can you also pull the Oil between your teeth, let it sit for a little if ur tired but the key is to let it stay in for as long as you can so the oil can help fight bacteria I only use oil pulling (pulling the oil between teeth) when a tooth is bothering me. This helps to flush away bacteria and other particles that can cause bad breath. I cannot say that I saw any difference in my skin at all. jeremypr82. Individuals allergic to coconut or sesame oil should refrain from oil-pulling. May 8, 2011 · Bad breath is a demeaning and humiliating affliction. Jul 1, 2017 · Though more research is needed, oil pulling may be used as a natural alternative to reduce bad breath and could be as effective as traditional treatments. Because of the lack of scientific evidence, the ADA doesn’t recommend it. Feb 1, 2010 · I may have found the cure to my bad breath. One oil pulls by simply swishing a tablespoon of oil (sesame, coconut and sunflower are commonly recommended) in one’s mouth for approximately 15-20 minutes on an empty stomach and then spitting it out. Yes. . At least three separate clinical trials found that regular oil pulling can kill the bacteria responsible for halitosis. Another said they eat bacon eggs pork rings pork chops and green beans. Well, anyway, does ANYONE have HAVE insight, advice or attempted explanations to what I'm describing? I'm desperate here. While I don’t have room filling bad breath but I used to have room filling bad breath it’s the worst thing to have in this world people can’t breathe around you and you feel uncomfortable people laugh crack jokes complaints It’s overal a mess in general So only solution to this is isolate as much as possible I don’t go on public transport anymore more I don’t go to school I dropped out I Oil pulling sounds like gargling oil to absorb and extricate the bacteria from the mouth and throat and any help is good at the end of the day but it stands to reason if your breath smells like crap then it’s beyond just normal bad breath which many people suffer from aka morning breath. Overall enhanced oral health. 10-BB it means (on a scale from 0 to 10, 0-BB = phenomenal breath and 10-BB = Room filling Drogon Viserion Balerion all Westeros Dragons combined Bad, Bad Breath). Oil pulling is swishing oil (coconut, sesame, sunflower, etc) around in your mouth for about 15-20 minutes. Jan 4, 2023 · endocarditis (inflammation of the heart’s chambers and walls) pregnancy-related complications. Your teeth are too sensitive for oil pulling. Mar 31, 2020 · Oil pulling with coconut oil is a simple way to possibly reduce potential cavities, gingivitis, and bad breath. Well it explains that it is an old folk remedy used for toxins and energies, sure. Top it up to about 200mls with water. •. ago. Has anyone heard of oil pulling? Supposedly you swish either coconut or sesame oil in your mouth for twenty minutes and spit it out, pretty gross. There’s no evidence (besides anecdotal) to back up that it works, and the “science” behind it doesn’t make sense. Anyway to make sure your bad breath isn't a simple bad oral hygiene make sure that you brush correctly (electric best), FLOSS, And tongue scrape, And ofc visit a good dentist to rule out any problems and visit a dental hygienist every 6-12 months for a professional teeth cleaning. Tea tree oil can be really dangerous if ingested, also the long term effects of its use in mouthwashes are unknown. Just because people used to think it balanced energies doesn't mean it isn't good dental hygiene. Eating foods that are high in fiber and low in sugar can help to reduce bad breath. You can brush with your regular toothpaste and then rinse with the hydrogen peroxide - don't drink anything for about 15-20 min after. Then you will want to address this issue to keep the infection from spreading to your body. It's great to feel confident again, I hope it lasts! YSK: If you your tongue tend to form a white coating on its surface, it is possible that you have bad breath, and people will rarely warn you about it. it should be fine. happy2bshopn13. Aug 27, 2019 · Oil Pulling for Bad Breath Studies also show that oil pulling has a substantial ability to reduce microbes in the mouth that cause halitosis or bad breath. Make sure your following a great feeding lifestyle like Dr Gundry or Dr Terry Wahl, both are fantastic resources for dietary functionality in feeding the good guys and crowding out the bad. I mean you blast your mouth with toothpaste and the strongest mouthwash money can buy, and your breath smells like shit 30 minutes later. Oil pulling is able to support your saliva’s efforts in disorganizing bacteria without killing the good bacteria and drying your mouth out. In case of children greater than five years of age, a teaspoon of oil is used. I will leave a link below, so you can check this out. It's not a replacement for a dentist. If you do decide to try oil pulling, I would highly advise against ceasing to brush your teeth. Leave to soak and cool, then use as a mouthwash as needed. ay vq iw no lu ww jv jr nx mz